Guided Mindfulness Journal: Note & Shine A5
As featured in Project Calm Magazine
Watch video below ✨
Want to journal but don’t know where to start? The Guided Journal is here to help you manifest your dreams, create inner peace and cultivate a positive energy. The weekly prompts will help you to reflect on your week, set intentions for the next, practice gratitude and create wellbeing goals. Throughout the journal there are beautifully illustrated affirmations to inspire you on your mindful journey of self-discovery.
The journal is printed in the UK, with vegetable inks and luxury sustainable 120gsm paper in a hardback cover. It contains 124 A5 pages, with space for 52 weeks' worth of journaling (undated - so you can begin whenever you like!).
Perfect as a gift for yourself or for a loved one ✨