Ayurvedic Dry Body Brush
Vegan and sustainably produced, this walnut wood and cactus sisal fibre body brush is used for the ancient Ayurvedic ritual of Garshana (dry body brushing).
Used to detoxify the body and stimulate lymphatic drainage, this naturally firm fibred brush also enhances blood circulation and softens skin through exfoliation. A practice used for thousands of years, daily dry brushing will release the body’s internal glow and let it radiate from the capillaries with a feeling of warmth and nourishment.
Starting at the feet (our roots) and working upwards to the neck, brush the body in sweeping motions toward the heart centre whilst the skin is dry to stimulate and open capillaries ready to soak in moisture. Use circular strokes on the stomach and joints and long sweeping strokes on the arms and legs.
Follow dry brushing with the application of a massage oil or an Urban Veda Body Lotion for best results.