A 'Fragrance Entrepreneurs' Simple Health Tips

What health means for me

My name is Dylan, I am 22 years old and am working on a Fragrance Subscription Service. Health is important to me as it makes me feel good. When I feel good - I am confident, more successful and productive.

My 5 health tips

  1. Clean and balanced diet
  2. Exercise - cardio, weight training or sports  
  3. Yoga, meditation and sleep
  4. Time with family and friends
  5. Time alone to work on weaknesses (insecurities) and build on strengths

Written by Dylan Vadera, a great friend and fragrance entrepreneur.

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